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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Charlie

In the 1 days ending Oct 24, 2006:

activity # timemileskm+mload
  Running1 28:00 2.7(10:22) 4.34(6:27)84.0
  Total1 28:00 2.7(10:22) 4.34(6:27)84.0

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Tu

Tuesday Oct 24, 2006 #

Running 28:00 [3] 2.7 mi (10:22 / mi)

Art Sweeton loop - late in day, not much time today.

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