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Training Log Archive: tRicky

In the 1 days ending Jan 26, 2012:

activity # timemileskm+m
  Paddling1 1:14:36 6.78(11:00) 10.92(6:50)
  Total1 1:14:36 6.78(11:00) 10.92(6:50)
averages - sleep:2 weight:73.4kg

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Th

Thursday Jan 26, 2012 #

11 AM

Paddling 1:14:36 [3] 10.92 km (6:50 / km)
slept:2.0 weight:73.4kg shoes: Fenn XT

I loaned the Garmin to BB overnight to try and download some data but he ended up breaking it. Thankfully after I left his house I gave it some calming words and it started working again. Since then it's picked up a whole heap of irrelevant data though and lost the last session so I don't know what to do with it.

Went for my traditional Aus Day paddle today, a little bit later than planned due to a late night last night. Put in at Riverton Bridge and paddled up to Mt Henry Bridge and return. Saw four dolphins on the way out, went over the top of one as it dived under the ski. At the turnaround I decided it was hot enough so dumped myself in the river. Nice and refreshing though a little warm.

First paddle since XPD. Wrists didn't seem too affected by it.

Went for a proper paddle (sans ski) in a proper pool a bit later.

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