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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 7 days ending Apr 30, 2012:

activity # timemileskm+m
  Running2 48:20 1.86 3.0
  Strength1 7:30
  Total2 55:50 1.86 3.0

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Saturday Apr 28, 2012 #

Event: Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser
 

Running warm up/down 10:00 [3]

Running race 12:20 [5] 3.0 km (4:07 / km)

Thursday Apr 26, 2012 #

Running 26:00 [3]

Strength 7:30 [3]

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