Training Log Archive: A.ChildIn the 7 days ending Aug 7, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 7, 2011 #
Orienteering 1:19:00 [3] 9.5 km (8:19 / km)
20c
Saturday Aug 6, 2011 #
10 AM
Orienteering (Middle) 33:50 [3] 4.8 km (7:03 / km)
14c
2 PM
Orienteering (Sprint) 13:38 [3] 2.8 km (4:52 / km)
17c
Thursday Aug 4, 2011 #
Running 18:00 [3]
8x 400m @tempo w/ ~1 min rest
Orienteering 30:00 [3]
24c
3 sprints.
Wednesday Aug 3, 2011 #
Orienteering 45:00 [3]
10c
idk what i did again
Tuesday Aug 2, 2011 #
Orienteering 45:00 [3]
11c
i have no idea what I did today.
Monday Aug 1, 2011 #
Orienteering 1:00:00 [3]
15c
Sprint, line O, sprint collection, night o setting, night o collection.