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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending Oct 21, 2011:

activity # timemileskm+m
  Running1 35:00
  Orienteering1 20:51 1.8(11:34) 2.9(7:11)22c
  Total1 55:51 1.8 2.922c

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Fr

Friday Oct 21, 2011 #

Event: US S/M/L Champs 2011 & WRE
 
3 PM

Orienteering 20:51 [3] 2.9 km (7:11 / km)
22c

Running warm up/down 35:00 [3]


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