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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending Sep 19, 2009:

activity # timemileskm+m
  Orienteering1 57:34 5.09(11:18) 8.2(7:01) 60
  Total1 57:34 5.09(11:18) 8.2(7:01) 60

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Sa

Saturday Sep 19, 2009 #

Orienteering race (Sprint) 15:09 [5] 2.6 km (5:50 / km) +60m 5:13 / km

Awesome race! I felt really good physically and was reading the map well. I coulda saved some time from 10-11 where I took a less direct route and had to make my own path through the field (quite slow...) Really happy with my result, though!

Orienteering race (Middle) 42:25 [3] 5.6 km (7:35 / km)

Cruddy race... Screwed up the first control then on the way to two I thought I was coming from 12 so I started hesitating because nothing was making sense. 4 was a poor route choice (side-hilled too long, shoulda climbed sooner). 6 was dumb, just misread a re entrant. 8 was terrible. Just dumb. I consciously told myself not to take the best route because I thought it was bad.... After that was good except for 15-16 when I got distracted and stopped reading the map...

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