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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending Oct 7, 2008:

activity # timemileskm+m
  Biking1 25:00
  Strength1 1:30
  Total1 26:30

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Tu

Tuesday Oct 7, 2008 #

Strength 1:30 [5]

I'm logging it because It's the hardest thing I have ever done. 70 friggen push ups... I cried afterwards, but thats besides the point. I did it!! HAHAHA!!!!

Biking 25:00 [4]

Same as yesterday, only difference was that today was harder. i didn't shift at all for the last 5 and It was on a pretty high gear. Good workout, I think. I still sweated alot.

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