Training Log Archive: A.ChildIn the 1 days ending Sep 29, 2008:
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| Mo |
Monday Sep 29, 2008 #
Running long 1:05:00 [3]
A very solid run. Finally! I was pushing myself a bit today which felt good. My left leg hurt a bit (turns out to be my achilles) and I felt my plantar fasciitis for a few minutes but it went away. I didn't do strides or drills because of my Achilles though. It's gunna need some rest...
Strength (Kemp W.O.) 11:45 [5]
I did it! Easiest one yet! The first 50 push ups weren't nearly as bad as I thought they'd be. triceps are still a (#*$@ but weren't as bad as I remember and I did side planks with no problems for the first time ever! I was unable to do the calf raises as my achilles hurts I did 30 seconds of squats instead. I again skipped jumping jacks as I have yet to mention. I'm definately getting stronger! I can feel it! Muahah!
Other ((Ultimate)) 30:00 [3]
A fun first game. I worked the hardest on my team, not to be sexist, but the girls didn't work very hard.