Training Log Archive: A.ChildIn the 1 days ending Sep 28, 2008:
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Sunday Sep 28, 2008 #
Note
Did 25 push ups reg and 20 tricep to keep myself in check
Orienteering race (Long) 1:15:32 [3] *** 8.87 km (8:31 / km) +150m 7:51 / km
spiked:9/18c
Very good race! I believe I am quite good at longs, althought they are my least favorite... I was second in M-20 behind Greham Eroux, my good result also placed me second overall for the weekend! 2nd best 20 and under runner in North America!!! Ok, not quite, but technically...