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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending Sep 27, 2008:

activity # timemileskm+m
  Orienteering1 50:54 3.17(16:04) 5.1(9:59)4 /12c33%
  Total1 50:54 3.17(16:04) 5.1(9:59)4 /12c33%

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Sa

Saturday Sep 27, 2008 #

Orienteering race (Middle) 50:54 [3] *** 5.1 km (9:59 / km)
spiked:4/12c

I had an excelent race as far as my navigation goes. I did lose around 7:30 minutes on mistakes, 5 of them on number 4. 1 minute between 5 and 6 then around 2:30 on 7. Those bobbles cost me too much. I also coulda run alot faster... Not satisfied AT ALL!

Red X Middle Distance - Splits

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