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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending Sep 26, 2008:

activity # timemileskm+m
  Orienteering1 36:00 3.48(10:21) 5.6(6:26) 11010 /41c24%
  Total1 36:00 3.48(10:21) 5.6(6:26) 11010 /41c24%

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Fr

Friday Sep 26, 2008 #

Event: North American Championships
 

Orienteering race (Sprint Finals) 23:05 [4] *** 3.5 km (6:36 / km) +55m 6:07 / km
spiked:5/27c

An alright-but-coulda-been-better race. I definately could have run alot faster in this race too as I wasn't tired at the finish... I'm not quite happy with my race as I know I could do better. Worst of all...I got K'Nucked... again... :(

Orienteering race (Sprint Preliminary) 12:55 [4] *** 2.1 km (6:09 / km) +55m 5:26 / km
spiked:5/14c

Definately could have run faster on this course... I had a 30 second mistake which cost me alot. Put me behind the one person I wanted to beat... I got K'Nucked... :(

Sprint Red/Blue Preliminary - Splits

Sprint Red/Blue Final - Splits

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