Training Log Archive: nic.In the 7 days ending Sep 27, 2014:
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Saturday Sep 27, 2014 #
Orienteering 1:12:31 [3]
Friday Sep 26, 2014 #
Running 24:37 [3]
Pretty keen for WA! The biggest race may end up being tomorrow, josh and i have the same course...
Thursday Sep 25, 2014 #
Strength + Conditioning 35:00 [3]
Wednesday Sep 24, 2014 #
Running 37:44 [3]
Run around Ashtonfield with a few surges. Struggled with the heat i wont lie, probably not a good sign for next week...
Monday Sep 22, 2014 #
Strength + Conditioning 50:00 [3]
Same gym class as last week but this week involved a heeeeap more arm and leg work. It was tough, and i was once again shown up by the old ladies with the heavier weights than me...
Sunday Sep 21, 2014 #
Running long 1:14:52 [3]
Longer run from home with dad. He made sure we went up most of the toughest hills Ashtonfield has to offer so it was pretty tough! Super nice morning for it and i got back just in time to see the first finisher of the Sydney marathon!