Training Log Archive: nic.In the 1 days ending Jan 4, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jan 4, 2012 #
Walking 22:00 [3] 1.77 km (12:26 / km)
A walk up mount Ainslie because i knew it would be stupid to run. Very painful in the outside of my legs, i just wanted to stop still to get rid of it!
Running 14:42 [3] 2.32 km (6:20 / km)
Run back down Ainslie to the car.