Training Log Archive: VO2 OrienteeringIn the 7 days ending Apr 4, 2011:
|
« | » |
| » now | |||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Middle Day 3) 39:17 [3] ***** 6.23 km (6:18 / km)
Orienteering race (Flying Pig Long Day 2) 1:20:27 [5] ***** 14.35 km (5:36 / km)
Orienteering race (Flying Pig Middle Day 1) 37:33 [5] ***** 6.85 km (5:29 / km)
ahr:175 max:188 slept:5.0