Training Log Archive: VO2 OrienteeringIn the 7 days ending Jun 29, 2010:
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Tuesday Jun 29, 2010 #
Note
(rest day)
4 Vineyards in one day with around 50 different vine tasting! ;)
Monday Jun 28, 2010 #
Orienteering (Sprint) 23:00 [4] **
:( Really bad map and organization!
Running 15:00 [3]
Saturday Jun 26, 2010 #
Orienteering (US Individual Champs Midd) 42:00 [5] *****
Running warm up/down 15:00 [3]
Friday Jun 25, 2010 #
Running (Calgary) 35:00 [3]
After a 5 hours flight!
Stretching 15:00 [3]
Wednesday Jun 23, 2010 #
Orienteering (WNT#12 by TOC) 35:00 [3] *****