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Training Log Archive: VO2 Orienteering

In the 1 days ending Jul 2, 2010:

activity # timemileskm+m
  Orienteering1 50:00
  Running1 30:00
  Total1 1:20:00

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1:20
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Fr

Friday Jul 2, 2010 #

Event: North American Orienteering Championships
 

Orienteering (Middle) 50:00 [3] *****

Running warm up/down 30:00 [3]

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