Training Log Archive: VO2 OrienteeringIn the 1 days ending Mar 28, 2009:
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Saturday Mar 28, 2009 #
Running warm up/down 7:00 [2] 1.0 km (7:00 / km)
Orienteering (Hard Rock Burlington) 1:19:00 [4] 10.0 km (7:54 / km)
As long as it was not the event and just a training, i do not want even to write the feedback! But i would say one thing that it was the most expensive training in my life (money, time and energy wasted)! :(
Orienteering warm up/down 15:00 [3] 2.5 km (6:00 / km)
Orienteering (Downtown Street O) 1:00:00 [3] 5.0 km (12:00 / km)
After the morning run (It was just a run), i did not want to go to TOC meet, but I am glad, i did go! Super orgaization and course! for 1 hour i took 15 CP and it just by walking! Total amount of CPs on the map were 30!!! I had so much fun! I wish more people would come to this event because it is really shows what is orienteering about! Fun and navigation! Thx to TOC for such a great course! You saved my day!
Map exercises (Armchair orienteering) 7:00 [0]