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Training Log Archive: rockman

In the 7 days ending Apr 22, 2014:

activity # timemileskm+m
  orienteering4 4:54:47 13.36(22:04) 21.5(13:43)
  Total4 4:54:47 13.36(22:04) 21.5(13:43)

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WeThFrSaSuMoTu

Monday Apr 21, 2014 #

orienteering race (Easter 2014) 1:27:00 [3] *** 6.5 km (13:23 / km)
shoes: HH2

http://garingal.com.au/gadget2014/cgi-bin/reitti.c...

Day 3 11 Hard - Splits

Sunday Apr 20, 2014 #

orienteering race (Easter 2014) 1:27:48 [4] *** 6.0 km (14:38 / km)
shoes: HH2

Day 2 - Prossers Reef


http://garingal.com.au/gadget2014/cgi-bin/reitti.c...

Day 2 Course 11 - Splits

Saturday Apr 19, 2014 #

orienteering race (Easter 2014) 1:28:46 [4] *** 6.0 km (14:48 / km)
shoes: HH2

Day 1 - Carwells Labyrinth


http://garingal.com.au/gadget2014/cgi-bin/reitti.c...


Course 11 day1 - Splits

Friday Apr 18, 2014 #

Event: Easter 2014
 

orienteering race (Easter 2014) 31:13 [4] *** 3.0 km (10:24 / km)
shoes: red clown shoes

Easter - public prologue at "The Common", Rylstone

http://garingal.com.au/gadget2014/cgi-bin/reitti.c...

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