Training Log Archive: rockmanIn the 11 days ending Oct 2, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
walking (bathurst tourist) 40:00 [1] 2.0 km (20:00 / km)
orienteering race (Aus Long) 2:07:14 [4] *** 3.4 km (37:25 / km) +40m 35:21 / km
shoes: HH2+crutches
Note
orienteering race (Bathurst sprint) 41:32 [4] *** 2.44 km (17:01 / km) +20m 16:21 / km
shoes: armcrutches
orienteering race (Aus Middle) 1:06:14 [4] *** 2.6 km (25:28 / km) +60m 22:50 / km
shoes: HH2+crutches
orienteering race (Aus Sprint) 42:32 [4] *** 2.4 km (17:43 / km)
shoes: HH2+crutches