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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rockman

In the 1 days ending Sep 9, 2012:

activity # timemileskm+m
  orienteering1 1:24:04 3.42(24:36) 5.5(15:17) 150
  Total1 1:24:04 3.42(24:36) 5.5(15:17) 150

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Su

Sunday Sep 9, 2012 #

Event: NSW Long Champs
 

orienteering race (NSW Champs) 1:24:04 [4] *** 5.5 km (15:17 / km) +150m 13:27 / km
shoes: HH

Hard 7 - M60 - "Gumble Pinnacle"
C • F3 closed 2

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