Training Log Archive: macey

Day 4 at Poppethead. Felt rubbish when I woke up but dragged myself out. Blisters were rubbing and hurting on way to start but I ignored it. Started 1 min behind Kas and caught him on the way to 3. Kept getting away but I was super sloppy with my direction and Kas kept catching up until 11. Walked up the hill to 13 but had a solid finish after that. Really fun course, actually didn't feel like I'd run 7+Ks. Ended up 4th, only a couple of mins off Rob and Ian. Surprising that I got round so well considering how sick I've felt for the rest of the day! Day 5 looks a bit in doubt.

Day4 Hard 1 - Splits

Day 3 at Poppethead. Woke up with a sore throat and sniffly nose, and felt very average before the start. Didn't feel good running and about 2/3rds of the way round, the heat really got to me. Felt really sick, dizzy and weak. Pretty much stumbled the rest of the course with a few errors due lack of concentration. Disappointing. Can't say I was too thrilled to be in the greenest part of the map in summer either.

Control collection. Took it very easy. So hot.

Day 3 Hard 1 - Splits

Day 2 at Pelaw Main. Not very speedy through terrain, took too many track options instead of straight line and overran #9. Ended up 6th.

Day2 Hard 1 - Splits

Christmas 5 days - Day 1 at the TAFE. Pretty straightforward runners course. I didn't have a great deal of speed going. Came 4th behind Marty, Ian and Rob.

Day1 Hard 1 - Splits

Merewether and back. Legs not working so well up the hills at the moment. So bloody hot

Run with Dana to Merewether and return. Lightly raining for the whole duration.