Training Log Archive: maceyIn the 7 days ending May 1, 2016:
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Sunday May 1, 2016 #
11 AM
Orienteering race 58:41 [4] 9.05 km (6:29 / km)
shoes: Inov8 x talon 212 #4 (blue)
NOY 2 at Wallaroo. Considering my state at 9am it's a miracle I even made the event. Had a sore leg from an earlier cramp but at least my ankle felt OK. Was commenting before the race that last time I was here I'd run off the map...
And guess what. I did it again!
Anything requiring fine compass in vague terrain didn't really go well for me so ran off the map at #4. Also missed #3 and #8. Probably could have been just behind Rob and Steve T otherwise but absolutely no chance of being close to Steve Craig today.
And guess what. I did it again!
Anything requiring fine compass in vague terrain didn't really go well for me so ran off the map at #4. Also missed #3 and #8. Probably could have been just behind Rob and Steve T otherwise but absolutely no chance of being close to Steve Craig today.
Saturday Apr 30, 2016 #
Note
Moving. Ankle should be ok for tomorrow I think
Thursday Apr 28, 2016 #
6 PM
Netball 18:00 [3]
(injured)
Macey's Angels, more like Macey's WINNERS!!!!
Half game at C. Lower right leg still a bit sore. Have noticed the team improved greatly after I get subbed out at halftime ;)
Half game at C. Lower right leg still a bit sore. Have noticed the team improved greatly after I get subbed out at halftime ;)
Tuesday Apr 26, 2016 #
5 PM
Running 30:00 [3] 5.0 km (6:00 / km)
(injured) shoes: Nike Lunaracer 3
Right ankle/lower leg still no good. I hear rowing ints are good though...