Training Log Archive: maceyIn the 7 days ending Apr 2, 2013:
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Monday Apr 1, 2013 #
11 AM
Orienteering race 49:37 [5] 9.1 km (5:27 / km)
shoes: Nike Free Run +3 (blue/red)
Easter Day 3. Would have loved to wear my garmin today to get a k rate for actual distance covered. No mistakes really but could have run a straighter line to some controls. 14th today and due to mispunches I managed to come 13th overall which I'm happy with especially for my first Easter in 21E.
Also driving bendigo to newy is a bloody long way!
Also driving bendigo to newy is a bloody long way!
Sunday Mar 31, 2013 #
Orienteering race 1:49:25 [5] 11.4 km (9:36 / km) +500m 7:52 / km
shoes: Inov8 x talon 212 #2
Easter Day 2. Granite on a steep hillside is my least favourite terrain. About 6 mins in mistakes where I was either way too high or way too low. Very slow contouring across the hills. Dunno how I ended up
Saturday Mar 30, 2013 #
Orienteering race 40:07 [5] 5.6 km (7:10 / km)
shoes: Inov8 x talon 212 #2
Easter Day 1. About 2:30 of mistakes including a 1 min rookie error near the end. Cost me about 7 places. Ended up 22nd
Friday Mar 29, 2013 #
Event: Easter 2013
Orienteering race 21:06 [3]
shoes: Nike Free Run +3 (blue/red)
Easter prologue. 1 min rookie error. Cost me a heap of places. Ended up 22nd