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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bshields

In the 1 days ending May 11, 2009:

activity # timemileskm+m
  stretching1 40:00
  Total1 40:00
  [1-5]1 5:00

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0:40
0:00
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Mo

Monday May 11, 2009 #

stretching 20:00 intensity: (15:00 @0) + (3:00 @3) + (2:00 @5)

stretching 20:00 [0]

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