Orienteering race 13:20 [3] *** 2.0 km (6:40 / km)
spiked:12/14c shoes: Nike Terra Ridge 07
running warm up/down 8:00 [2] 0.8 mi (10:00 / mi)
shoes: Nike Terra Ridge 07
Orienteering race 21:24 [4] *** 3.5 km (6:07 / km)
spiked:26/27c shoes: Nike Terra Ridge 07