Training Log Archive: NMFCIn the 7 days ending Sep 28, 2008:
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Sunday Sep 28, 2008 #
Orienteering race (Aus relay championships) 19:22 [5] 3.5 km (5:32 / km)
(injured) shoes: Rebok Premiers
This was terrific icing on a very poor cake.
I had a great run with the 7th fastest time. You can think wat you like but i was navigating myself as i thought there would be split controls. The other people just gave me a gage to run fast.
I had a great run with the 7th fastest time. You can think wat you like but i was navigating myself as i thought there would be split controls. The other people just gave me a gage to run fast.
Saturday Sep 27, 2008 #
Note
(injured)
Aus champs
DNF
Didnt finish the pain was just too much
DNF
Didnt finish the pain was just too much
Friday Sep 26, 2008 #
Orienteering (Aus sprint champs) 24:00 [3] 2.3 km (10:26 / km)
(injured) shoes: Rebok Premiers
This was not good not good at all
Wednesday Sep 24, 2008 #
Orienteering race (Schools relays) 38:04 [5] 4.6 km (8:17 / km)
(injured) shoes: Rebok Premiers
navigated well but struggled in pain around the 2nd half of the course cause i didnt want to let the team down. But it was a no race
Tuesday Sep 23, 2008 #
Orienteering race (schools champs) 59:53 [3] 5.1 km (11:45 / km)
(injured) shoes: Asics Gel
Biterly disappointed with this effort, could have top 10ed and should of