Training Log Archive: salalIn the 1 days ending May 10, 2013:
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Friday May 10, 2013 #
Running 20:00 [2]
Warm up + short warm down
Orienteering 17:16 [4]
Some good legs, some bad... generally not feeling like I could get any speed.
Main problems:
2 - should have just gone around on the trail (lost 10-20s)
11- screwed up and went down the trail under the powerline instead of the other trail (lost 30-40s).
Main problems:
2 - should have just gone around on the trail (lost 10-20s)
11- screwed up and went down the trail under the powerline instead of the other trail (lost 30-40s).