Training Log Archive: salalIn the 1 days ending May 22, 2011:
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Sunday May 22, 2011 #
Running 10:00 [2]
Warm up to start
Orienteering 1:48:07 [4]
Long distance Sage stomp, men's course (~12km). Perhaps tried to go too straight on the longer legs and those were not the optimal routes.
Rock climbing 15:00 [1]
Got one longer climb in the evening in Skaha, on slightly wet rock.