In the 7 days ending Apr 10, 2012:
Note (rest day)
Orienteering race 29:51 [5] *** 4.0 km (7:28 / km) +208m 5:55 / km ahr:154 max:171 shoes: Adidas Swoop (Blue)
Orienteering 28:00 [3] 2.0 km (14:00 / km) +199m 9:21 / km
Orienteering race 1:27:49 [5] 6.87 km (12:47 / km) +197m 11:11 / km ahr:136 max:163 shoes: Adidas Swoop (Blue)
Orienteering 1:22:22 [3] 7.89 km (10:26 / km) ahr:158 max:175 shoes: Adidas Swoop (Blue)
Orienteering race 14:57 [5] *** 2.8 km (5:20 / km) ahr:170 max:182 shoes: Innov-8 Roclite
Running 22:00 [3] 4.38 km (5:01 / km) ahr:166 max:173 shoes: Saucony Progrid Guide TR
« Earlier | Later »