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Training Log Archive: Atropos

In the 1 days ending Aug 28, 2009:

activity # timemileskm+m
  Orienteering1 26:26 1.3(20:15) 2.1(12:35)
  Total1 26:26 1.3(20:15) 2.1(12:35)

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Fr

Friday Aug 28, 2009 #

Event: Canadian Orienteering Championships
 

Orienteering 26:26 [3] 2.1 km (12:35 / km)
shoes: Yellow Mello (New Balance Trai

COC sprint. Made a 6 minute error right at the second control and spent the rest of the race goading Sarah to run faster.

2.1 x 1.5= 3.15

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