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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Atropos

In the 1 days ending Aug 27, 2009:

activity # timemileskm+m
  Orienteering1 19:27 1.8(10:48) 2.9(6:42)
  Total1 19:27 1.8(10:48) 2.9(6:42)

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Th

Thursday Aug 27, 2009 #

Orienteering 19:27 [3] 2.9 km (6:42 / km)
shoes: Yellow Mello (New Balance Trai

I ran the intermediate (aka beginner) leg of the GVOC 2 point relay team with Graeme and Magnus. Graeme came in first but I wasn't fast enough to hold off Jeff Teutch and handed off to Magnus in second which is where we stayed.

2.9 x 1.5 = 4.35

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