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Training Log Archive: Atropos

In the 1 days ending Aug 18, 2009:

activity # timemileskm+m
  Hiking1 1:02:00 3.11(19:57) 5.0(12:24)
  Total1 1:02:00 3.11(19:57) 5.0(12:24)

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Tu

Tuesday Aug 18, 2009 #

Hiking 1:02:00 [3] 5.0 km (12:24 / km)
shoes: Wave Runners

The grind looked pretty busy today so I decided to go up the BCMC trail. The trail was a bit gnarlier in places and a bit flatter in others than the grind and there were sections that it wasn't out of the question to run on. Definitely much less busy than the grind but a bit harder to get into a steady rhythm.

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