Orienteering race (Middle Distance Champs) 50:43 [4] 5.3 km (9:34 / km) +153m 8:21 / km
shoes: Innovates
I had forgotten how tough this part of the map was and added to this was the hot afternoon run so like most people was a bit slow struggling through the fallen timber. No major mistakes but lots of little ones, caught up to Rob West who was walking most of the course but did not get away until the last couple of legs when he made a mistake. Rob was getting to half the controls before me with straight and steady rather the running and bumbling technique!
2nd behind Tony Whittaker