Training Log Archive: LOST_RichardIn the 1 days ending May 25, 2011:
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Wednesday May 25, 2011 #
Road Cycling (Brittany Training) 16:30 [3] 7.2 km (26.2 kph)
shoes: Colnago CLX
Tail wind and lyrca to chase on Matilda Bay,
7 AM
Road Cycling (Brittany Training) 1:17:00 [4] 36.56 km (28.5 kph) +122m
shoes: Colnago CLX
Around the river, tried to hit 30 km/hr to the narrows but was about 500m off must have been too many slow bits for road works, traffic and lights etc
Nice ride, not much wind and not too cold about 10 deg when I started
no drafting at all but did go past a few slow riders
Nice ride, not much wind and not too cold about 10 deg when I started
no drafting at all but did go past a few slow riders