Training Log Archive: jonny crickmoreIn the 10 days ending Jul 15, 2012:
|
« | » |
| » now | ||||||||||||||||
Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 32:33 [5] *** 4.8 km (6:47 / km) +225m 5:30 / km
19c shoes: Inov8 Oroc (2)
Orienteering 27:23 [5] *** 4.3 km (6:22 / km) +135m 5:30 / km
16c shoes: Inov8 Road-X 255
Orienteering race 1:25:01 [4] *** 11.5 km (7:24 / km) +405m 6:17 / km
23c shoes: Inov8 Oroc (2)