Orienteering 27:18 [5] 5.98 km (4:34 / km)
shoes: VJ Bold
JK Relay
Minley
2nd Leg
Almost didn't make it. Felt pretty unwell once I got back to the accommodation yesterday, eventually being sick, think I ate something dodgy after finishing the long. Woke up at 2am feeling slightly better and decided I needed to eat something to give myself a chance of running in the morning. A bit more food at 5am and some breakfast at 8. Still wasn't feeling fantastic but we didn't really have someone to replace me.
Nixon put in a solid run and set me off in front of the main contenders. Felt like I had just finished a 20km race that morning, my body did not want to go fast. Was running round with some guys including JamesA and then at 7 saw Matt closing in fast. I made a mistake to 8 so lost him then found myself on the back of AliM and for the rest of the course I was just trying my best to hold onto him...
Fortunately it was enough for the second fresh M35 of the team to seal the win.