Training Log Archive: jingo6390In the 7 days ending Feb 23, 2008:
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Saturday Feb 23, 2008 #
Orienteering race 24:00 [4]
Western States Orienteering Championships
Friday Feb 22, 2008 #
Orienteering Simulation 45:00 [0]
[random] Pineforest 16c, 4.92 km - Fri 22 Feb 21:00
Finished at the 27th percentile... I'm not very good at this, but I am persistent...26% quit and at least I did finish
Finished at the 27th percentile... I'm not very good at this, but I am persistent...26% quit and at least I did finish
Orienteering 1:15:00 [2]
Did the training map at Kentucky Camp, very worthwhile
Thursday Feb 21, 2008 #
Event: US Team training activity
Orienteering 1:20:00 [1]
US Team training at Italian Trap near Tucson
Wednesday Feb 20, 2008 #
Walking/Running 38:00 [2]
walked 30, jogged 3, walked 5 min
Thanks to orienteering I started a regular exercise program 6 weeks ago, also began eating more vegetables and fruits, drinking less beer, and eating a little less meat. The results: went from 190 lbs to 180 lbs and feel great. I think I'll stop at 180 lbs since I enjoy Mexican food too much to go any lower.
Thanks to orienteering I started a regular exercise program 6 weeks ago, also began eating more vegetables and fruits, drinking less beer, and eating a little less meat. The results: went from 190 lbs to 180 lbs and feel great. I think I'll stop at 180 lbs since I enjoy Mexican food too much to go any lower.
Orienteering Simulation 22:00 [0]
CF - did the [ocad] shortrace 11c, 2.13km, Thu, 21 Feb 00:00
Finished at the 14th percentile. About average for me. Messed up big time on the first control, after that I didn't do too badly.
Finished at the 14th percentile. About average for me. Messed up big time on the first control, after that I didn't do too badly.
Orienteering Simulation 9:00 [0]
CF - City O, 4c, .15km, Thu, 21 Feb 00:00
Finished at the 58th percentile. This is my highest finish yet. Probably because most people that ran it probably got disgusted and quit, since it was an underwater race.
Finished at the 58th percentile. This is my highest finish yet. Probably because most people that ran it probably got disgusted and quit, since it was an underwater race.
Orienteering Simulation 18:00 [0]
CF - Fantasy, 18c, 2.20 km, Thu 21 Feb 23:00
Finished 20th percentile
Finished 20th percentile
Tuesday Feb 19, 2008 #
Walking/Running 43:00 [1]
walked 33, jogged 3, walked 7 min.
Monday Feb 18, 2008 #
Walking/Running 36:00 [2]
walked 30, jogged 3, walked 3 min
Orienteering Simulation 7:00 [0]
Did the climbing test, finished 120 of 126, needed quicker zig zags as it turned out