Cycling 2:30:00 
Monarch Levee ride with Recreational Cyclist group - fantastic ride including T, Ossenfort, Wild Horse Creek, Fox Creek, Allerton, etc. Perfect temp, sunny, light northerly breeze.
In terms of pace and rolling hills, my strongest ride so far - felt great. Almost recorded level "4". group dynamics a bit odd - riders kept joining and falling off pace - fun.
Running 30:00 
So close to Babler - why not a trail run? From VC, mostly ran the equestrian trail. Net down hill since at goal of 30 minutes I stopped and walked uphill off-trail. But I did run-walk several uphills.
Guy I met had a load of oyster mushrooms. Off-trail, I looked and found one huge set at base of tree. Took largest ones, left half. Yummmm... tonight.