Running 36:30 [2]
Late day TGP run, reading SMP map for KS. Good focus, twice I knew exactly where I was in SMP park but a bit confused when I looked up. Sunny and cool.
Legs, body, and throat all felt slightly better than expected - encouraging. Should be ready for Saturday.
I chose not to 'play in' mud of Forest Park or Queeny - save it for the weekend.