Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nieuwy

In the 1 days ending Apr 23, 2011:

activity # timemileskm+m
  Orienteering1 41:32 3.48(11:56) 5.6(7:25)
  Running1 6:00 0.62(9:39) 1.0(6:00)
  Total2 47:32 4.1(11:35) 6.6(7:12)

«»
0:47
0:00
» now
Sa

Saturday Apr 23, 2011 #

8 AM

Running warm up/down 6:00 [3] 1.0 km (6:00 / km)
shoes: Brooks Cascadia 4

9 AM

Orienteering race 41:32 [4] 5.6 km (7:25 / km)
shoes: Brooks Cascadia 4


C1 Day 2 - Splits

« Earlier | Later »