Training Log Archive: MTBjenIn the 7 days ending May 24, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
MTBO race (Turner Hill long) 1:50:10 [4] 29.9 km (3:41 / km)
slept:7.0 shoes: Yeti ASR
Trek (Rogaine training) 4:44:00 [3] 34.0 km (8:21 / km)
slept:3.5 shoes: fluoro yellow trabucos
Run 30:00 [2]
slept:7.0 shoes: fluoro yellow trabucos
Commute 28:00 [2] 13.0 km (2:09 / km)
shoes: Shiny carbon pro lite
Run 31:30
shoes: Feet