Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lori

In the 7 days ending Sep 29, 2012:

activity # timemileskm+m
  Orienteering1 37:23 1.8(20:45) 2.9(12:53)13c
  Stretching1 5:00
  Total1 42:23 1.8 2.913c

«»
0:42
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 29, 2012 #

Orienteering 37:23 [3] *** 2.9 km (12:53 / km)
13c shoes: Brooks ASR

The doctor said I am about 50% of the way back to healthy and that I can do anything that feels ok, so I decided (with some prompting from SGB) that Brown was probably the best option for today. Presto and I had a great time out there, and Brown definitely was the correct choice. Things were generally pretty clean through the technical part aside from one glaringly idiotic 180 going to number 6, where even though everything seemed strange and wrong, I didn't manage to relocate until I noticed houses in front of me. Oops! I probably lost around 4 minutes there. The big time loss was probably due to wheezing, though. I did not feel fast at all in the mainly trail running second half. All in all, it was a really fun course and it was great to get a chance to see everyone again!

Stretching 5:00 [3]

« Earlier | Later »