Orienteering 31:07 [3] *** 3.3 mi (9:26 / mi)
2c (injured) (sick) shoes: Brooks Running 3
This just is not my winter. This morning I broke my toe :-(. It is now a lovely deep purple color with magenta highlights. It is my fourth toe, though, and CSU training also had dinner tonight (thanks Alex and Ed!!), so I taped it to the third toe and decided to see how it would do. The first 10 minutes was ok. There was some pain but nothing that I couldn't live with. The next 10 minutes was quite painful and I started thinking about stopping, which was a problem because it meant I wasn't thinking about where I was. The last 10 minutes was agonizing.
Strength 10:00 [3]
(injured) (sick)
Part of my normal abs workout until the exercises that in gymnastics and swimming they would make us point our toes during. Apparently it is very difficult for me to not point my toes during these exercises and pointing my toes is incredibly painful right now, so I skipped these. Then later I did a very small amount of upper body stuff and some extra abs with Presto lying across my chest. 40 extra pounds does in fact make a difference.