Training Log Archive: Lori

Running with Sam and Presto at Tilden Park! We took Kenzie for a quick walk, and then headed to do the Quarry Trail look with Presto. It was pretty hot for Berkeley - upper 70s/lower 80s, and I was, once again, dying a horrible death. I had to walk the final bit of the uphill to Volmer Peak, and it was a huge relief to get to the water fountain at the steam trains. We all drank a ton of water, even Presto, which is atypical. We also wet down Presto and wet down our shirts, which improved everyone's enjoyment. I had to walk a bit more of the final uphill, but the run down was glorious as always, so at least I wasn't too wiped out for the downhill to be fun :-).

Normal stretching after eating another quarter melon while watching the world cup and before taking Presto and Kenzie for an exceedingly slow walk at Redwood park. It's so nice to have so many big parks nearby!