Training Log Archive: Lori

In the 1 days ending Mar 20, 2014:

activity

time

miles

Running

40:19

3.6

(11:12)

5.79

(6:58)

Stretching

7:00

Total

47:19

3.6

5.79

0:47

0:00

Running 40:19 [3] 3.6 mi (11:12 / mi)
shoes: Brooks Running 10

Easy-peasy shake out run with Brendan and Presto from lab! Awesome to get a chance to run with Brendan again :-).

Stretching 7:00 [3]

Stretching and nerve glides. I have absolutely no idea when I remembered to do nerve glides and when I didn't over the past week...