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Training Log Archive: Lori

In the 1 days ending Mar 15, 2014:

activity # timemileskm+m
  Running1 21:42 2.4(9:03) 3.86(5:37)
  Stretching1 6:00
  Total1 27:42 2.4 3.86

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Sa

Saturday Mar 15, 2014 #

Running 21:42 [3] 2.4 mi (9:03 / mi)
shoes: Brooks Running 10

Super quick run with Presto before meeting up with my family for dinner! It was hard to tell if Presto was happy to get out or not. He was dragging a bit, but I'll go ahead and assume he was happy :-). I'm definitely still sick...

Stretching 6:00 [3]

Evening nerve glides and normal stretching.

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