Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Zacleipyr

In the 7 days ending Dec 21, 2013:

activity # timemileskm+m
  Mixed Martial Arts3 2:20:00
  Trail Running1 1:00:21 7.03(8:35) 11.31(5:20) 59
  Orienteering1 54:52 4.22(13:00) 6.79(8:05) 6620c
  Armchair1 15:00
  Total6 4:30:13 11.25 18.1 12520c
  [1-5]5 4:15:13

«»
1:09
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 21, 2013 #

3 PM

Trail Running 1:00:21 [4] 11.31 km (5:20 / km) +59m 5:12 / km

Thursday Dec 19, 2013 #

7 PM

Mixed Martial Arts 30:00 [2]

Wednesday Dec 18, 2013 #

7 PM

Mixed Martial Arts 55:00 [3]

Monday Dec 16, 2013 #

7 PM

Mixed Martial Arts 55:00 [3]

Sunday Dec 15, 2013 #

9 AM

Orienteering race 54:52 [4] 6.79 km (8:05 / km) +66m 7:42 / km
20c

12 PM

Armchair (Post Race Analysis) 15:00 [0]


OCIN_Armco_Middle_Dec_2013_Red - Splits

« Earlier | Later »