Training Log Archive: ZacleipyrIn the 7 days ending Aug 10, 2013:
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Saturday Aug 10, 2013 #
12 PM
Trail Running 1:31:43 [3] 14.91 km (6:09 / km)
4 PM
Trail Running 52:38 [3] 10.0 km (5:16 / km)
Wednesday Aug 7, 2013 #
12 PM
Speed-terrain warm up/down 17:56 [3] 2.52 km (7:07 / km)
Speed-terrain 15:00 [3] 3.0 km (5:00 / km)
Speed-terrain warm up/down 14:55 [3] 2.53 km (5:54 / km)
Tuesday Aug 6, 2013 #
12 PM
Trail Running 2:42:55 [3] 25.39 km (6:25 / km)