Training Log Archive: ZacleipyrIn the 7 days ending Aug 3, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Aug 1, 2013 #
12 PM
Trail Running 2:33:11 [3] 25.41 km (6:02 / km)
Wednesday Jul 31, 2013 #
12 PM
Speed-terrain warm up/down 14:24 [3] 2.61 km (5:31 / km)
Speed-terrain 30:00 [3] 3.0 km (10:00 / km)
Speed-terrain warm up/down 14:51 [3] 2.49 km (5:58 / km)
Tuesday Jul 30, 2013 #
12 PM
Trail Running 2:28:14 [3] 25.55 km (5:48 / km)
Sunday Jul 28, 2013 #
12 PM
Trail Running 55:14 [3] 10.06 km (5:29 / km)