Training Log Archive: ZacleipyrIn the 7 days ending Dec 15, 2012:
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Friday Dec 14, 2012 #
PT for SB 1:30:00 [1]
Tuesday Dec 11, 2012 #
PT for SB 1:30:00 [1]
Sunday Dec 9, 2012 #
Orienteering (Control Setting) 1:05 [3] 5.0 km (13 / km) +65m 12 / km
Orienteering (Control Pickup) 2:30:00 [3] 9.0 km (16:40 / km) +90m 15:52 / km
Orienteering (Shadow) 1:10:00 [3] 4.0 km (17:30 / km) +55m 16:22 / km